- Grip is eastern style with non dominant hand on top with pointer or trigger finger in the center of back face the paddle. Gives your more touch, feel and ensure paddle is facing correctly
- Do a “unit turn”. Your are rotating your body to the side . Perpendicular to the net.rotating hips
- Keep head still for a millisecond when making contact with the ball. Don’t look where you are hitting or up.
- Offensive ball – step with dominate leg and hit
- Defensive or on the run – step and hit at same time
- Transition paddle from to facing out to down to ground to wind shield wiper
- Use windshield wiper when coming up to put top spin
- Cross court – paddle wraps around neck
- Down the line – paddle finishes in front
- Practice
pb – back hand like Anna Leigh waters
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